FITNESS THAT FITS YOU |
| Have a trainer focus on your personal needs to achieve your fitness or strength goals. If you need to lose weight, trim up for that special dress, build strength, or recover from an injury, a personal trainer can help. |
| Every member gets one free personal training session! Set up your session with one of our Membership Specialists at the front desk or contact Wendy at
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to schedule YOUR session! |
RATES |
| • $35 for one session |
• 10 1/2 hour sessions with Wendy for $100.00 or 10 1/2 hour sessions plus 3 months of easyclubfit for $125.00
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| • All members first body analysis is free; additional body analysis will be done for a charge of $10.00. |
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About Wendy |
| I started getting into shape in 2000. It wasn't until I became ill and too heavy to play with my kids that getting in shape became part of my daily life. I became a member of the YMCA and I my favorite class was step! It was hard for me to get to the gym with all my kids so I just began loading them up in the strollers and walking as much as I could. |
| I became certified through ACE in 2008. I have taught Cardio Kickboxing, a jump rope class, Cardio Sculpt, Last Chance Workout, and I am now certified to teach Zumba! |
| In the gym I enjoy lifting weights, running and doing Zumba. I ran my first 5K this year and I am hoping to run a half marathon this summer or next summer. |
| Recently I began using EasyClubFit and have gotten remarkable results! I have lost 22lbs in 10 weeks and decreased my body fat by 7%. |
| I hope you will make an appointment with me so I can help you reach your fitness goals! |
| All members and non-members may email me at
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with any personal or general questions concerning strength training, cardio, nutrition, classes, upcoming fitness challenges, or anything about which you would like more information. |
| Let me know if there is anything I can do for you! |
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