FITNESS AT THE Y
At the YMCA of Klamath Falls, we know fitness involves more than working out. It's about making good choices to live well inside and out. You’re not only supported by our staff, but you’re also part of a community that helps you be your best self at every age. Whether you’re looking to lose weight, get stronger, eat healthier, fight disease, improve your energy, or lower stress, we have people and programs in place to help.
Our personal trainers can get you on the right track with one-on-one or small group sessions. Our active older adults find community both in the gym and through social events. The family can shoot hoops at open gym. And you can bring the kids in for free Child Watch while you work out.
GROUP EXERCISE CLASSES
Group Exercise programs are fun and interactive ways to get fit while having fun. At the Y, we understand getting regular exercise can be tough, especially with all the demands of work, kids, and life.
At the YMCA of Klamath Falls, we offer a number of ways to include exercise into your regular schedule, allowing you to come in, get fit, have fun, and go back to your busy day. Not to mention, we'll be alongside you every step of the way.
PERSONAL TRAINING
YMCA Personal Training is a one-on-one session with a personal fitness trainer.
Our personal trainers are educated professionals often with years of experience who can help any YMCA member including working professionals, new moms, seniors and triathletes.l