Class Reviews
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What people are saying about our classes:
Strength & Conditioning with Simon
“Sweat feast”

Kyle Aspholm - 9/17/25
“I have a love hate relationship with his class.
It’s really more love than hate because I love
how I feel afterwards and how strong I’ve
become since starting his class. My previous
instructor started me out and he has kept
the momentum going.”

Sarah Aspholm - 9/17/25
“FANTASTIC class. Best I’ve done since I can remember. VERY hard but Simon was very encouraging.”

Erinne Baker - 9/19/25
“Love love love Simon’s classes. They are
very challenging in the best way. They
push me to work harder than I would ever
push myself. Simon is a delightful person
who believes in the abilities of everyone
who has come into his class. He pushes
us to max effort, but also provides
gentle correction and modifications when
needed. I have done countless classes at
different gyms over the years,
and this one is my favorite.”

Nikki Stewart - 9/19/25
“This is a one of a kind high intensity
interval training session. The gym
offers an expansive space for a great
variety of challenging exercises.
Of course, Simon is an excellent trainer,
helping each person to do their best and
avoid injury. The group setting is fun!”

Barb Boyle - Advanced Strength and Conditioning - 9/19/25
“These classes are a wonderful
addition to the YMCA’s exercise roster.
I have done this type of program before
and was very excited when it came here.
Simon is very motivational and can easily
adapt the exercise exercises to fit any
fitness level. My favorite class of his is
on Wednesday. It if fun and challenging
and we get to work out on all different
kinds of equipment.”

Laura Frantz - 9/19/25
“Simon's class is amazing! He offers a wide variety of exercises. No class is the same. One can tell Simon has a passion for fitness and helping others that is represented in each of his classes. He is very good at making sure people are doing the exercise correctly for everyone's safety. He offers alternatives for all skill levels. The class is aimed to challenge people so they can achieve their fitness goals in the most encouraging and supportive way. Simon is a outstanding trainer and the Y would not be the same without his classes. I strongly encourage everyone to try his class. You will love it! Thanks Simon, for offering such a great class keep up the good work!

Ashley M - 10/3/25
Beginner Yoga Flow with Jasmine
“I love how flexible I have become since
starting her class. She makes Simon’s
class possible! I also appreciate her
positive energy and enthusiasm!"