HELPING YOU RAISE YOUR BAR
We all need that little extra push when it comes to fitness and a personal trainer can provide the motivation, expertise & accountability you need to reach your fitness goals. Our expert trainers will help you on your fitness journey, whether you are new to exercise or tired of the same boring routine. Connect with a trainer today to learn more about available packages by visiting or calling the Welcome Center.
BENEFITS
- Help you to establish realistic and attainable goals.
- Develop an exercise program specific to your individual needs, health status, and limitations.
- Assure proper exercise technique, program design, and progression to avoid common mistakes and exercise-related injuries.
- Integrate variety into your exercise program to avoid boredom and training plateaus.
- Provide positive encouragement, motivation, and accountability.
PRICING
- 60 minute session: $60
- (6 count): 30 minute session: $180
TO LEARN MORE
Josh Zumwalt, email or call 541.884.4149